5
Servings
Prep Time
7 Min
Cook Time
10 Min
  • 5 multi-grain soft taco-size flour tortillas
  • ½ cup refrigerated fresh salsa
  • ¼ cup frozen corn kernels, thawed
  • ¼ cup black beans, rinsed and drained
  • ½ teaspoon Maggi® Granulated Chicken Flavor Bouillon
  • WHERE TO BUY
  • 1 ¼ cups chopped grilled chicken breast meat
  • 1 ¼ cups shredded romaine lettuce
Step 1
Lightly spray each tortilla with cooking spray. Lay flat in oven and bake at 375° F for 10 to 15 minutes.
Step 2
Combine salsa, corn, beans and bouillon in a small bowl.
Step 3
Top each tostada with ¼ cup chicken and ¼ cup lettuce. Top evenly with salsa mixture. Serve immediately.

Nutrition Information

236.21 Kcal

  • carbohydrates

    28.82 Grams

  • protein

    16.43 Grams

  • fat

    5.46 Grams

  • fiber

    6.84 Grams

  • sugar

    3.46 Grams

  • sodium

    668.06 Milligrams

  • cholesterol

    29.75 Milligrams

  • saturedfat

    1.89 Grams

  • calcium

    121.60 Milligrams

  • iron

    1.95 Milligrams