Creamy Cauliflower and Sweet Onion Soup
5
Servings
| Prep Time
15
Min
| Cook Time
16
Min
-
1 small head cauliflower (about 2 pounds)
-
2 tablespoons extra virgin olive oil
-
½ teaspoon ground nutmeg
-
2 cloves garlic, finely chopped
-
2 cups water
-
1 small sweet onion, chopped (about 1 ½ cups)
-
1 cup Nestlé® Carnation® Evaporated Lowfat 2% Milk
-
Step 1
Remove inner stem from cauliflower; chop. Chop cauliflower into florets.
Step 1:
Remove inner stem from cauliflower; chop. Chop cauliflower into florets.
Step 2
Heat oil in large saucepan over medium heat. Add onion; cook, stirring occasionally, for 3 minutes. Add garlic; cook for 1 minute. Add cauliflower, water, bouillon and nutmeg. Cover; cook for 12 to 15 minutes or until cauliflower is tender. Cool slightly.
Step 2:
Heat oil in large saucepan over medium heat. Add onion; cook, stirring occasionally, for 3 minutes. Add garlic; cook for 1 minute. Add cauliflower, water, bouillon and nutmeg. Cover; cook for 12 to 15 minutes or until cauliflower is tender. Cool slightly.
Step 3
Blend soup until completely smooth using an immersion blender or by transferring in batches to a blender. If using a blender, return soup to saucepan. Stir in evaporated milk until combined. Serve garnished with additional ground nutmeg and Buitoni® Refrigerated Freshly Shredded Parmesan Cheese, if desired.
Step 3:
Blend soup until completely smooth using an immersion blender or by transferring in batches to a blender. If using a blender, return soup to saucepan. Stir in evaporated milk until combined. Serve garnished with additional ground nutmeg and Buitoni® Refrigerated Freshly Shredded Parmesan Cheese, if desired.
Nutrition Information
146.27 cal
-
Total fats (g)
6.83 Grams
-
Proteins (g)
7.16 Grams
-
Total Carbs (g)
17.96 Grams
