7
Servings
Prep Time
10 Min
Cook Time
25 Min
  • 1 tablespoon extra virgin olive oil
  • 1 large carrot, chopped
  • 2 large stalks celery, chopped
  • 1 small yellow onion, chopped
  • 5 cups water
  • 1 ½ cups red lentils
  • 2 teaspoons Maggi® Granulated Chicken Flavor Bouillon
  • WHERE TO BUY
  • 1 bay leaf
  • Ground black pepper
  • Apple cider vinegar (optional)
Step 1
Heat oil in large saucepan over medium-high heat. Add carrot, celery and onion; cook, stirring occasionally, for 5 minutes or until almost tender.
Step 2
Add water, lentils, bouillon and bay leaf; bring to a boil. Reduce heat to low; cover. Cook for 20 minutes or until lentils are tender and have broken down.
Step 3
Season with pepper. Add splash of vinegar if desired.

Nutrition Information

195.45 Kcal

  • calcium

    38.06 Milligrams

  • protein

    11.54 Grams

  • iron

    3.27 Milligrams

  • potassium

    656.82 Milligrams

  • carbohydrates

    30.88 Grams

  • fiber

    12.96 Grams

  • sodium

    305.14 Milligrams

  • fat

    2.88 Grams

  • saturedfat

    0.29 Grams