6 Servings | Prep Time 5 Min | Cook Time 10 Min
Nestle Recipe
  • 1/4 cup Nestlé® Carnation® Evaporated Lowfat 2% Milk
  • 3/4 cup water
  • 2 medium sweet potatoes, peeled and chopped into 2-inch pieces (about 2 ½ cups)
  • 1/8 teaspoon ground nutmeg
  • 3 cups small cauliflower florets (about 1 small head)
  • 1/8 teaspoon ground black pepper
  • WHERE TO BUY
Step 1
Place sweet potatoes, water and bouillon in medium saucepan. Cover; cook over high heat for 5 to 7 minutes or until you can just pierce potatoes with a knife.
Step 2
Add cauliflower. Reduce heat to medium. Cook for 5 to 10 minutes or until vegetables are tender. Remove from heat.
Step 3
Puree with an immersion blender or hand mixer until smooth.
Step 4
Stir in evaporated milk. Season with pepper and nutmeg. Garnish with chopped parsley, if desired.

Nutrition Information

71.41 cal

  • Total fats (g)

    0.36 Grams

  • Proteins (g)

    2.57 Grams

  • Total Carbs (g)

    15.2 Grams